Matt Evans 15:01 row
2,960
Meters
15:01.2
Time
2:32.2
Pace
160
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 120 |
March 12, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.2 | 2,960 | 2:32.2 | 99 | 641 | 160 | 20 | 135 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 20 | 129 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 21 | 135 |
| 15:01.2 | 969 | 2:35.4 | 93 | 620 | 52 | 21 | 142 |
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