Matt Evans 7:01 row
974m
Meters
7:01.6
Time
3:36.4
Pace
48
Calories
122
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 111 |
March 17, 2023 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.6 | 974m | 3:36.4 | 35 | 418 | 16 | 122 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 17 | 122 |
| 7:01.6 | 294m | 3:26.8 | 40 | 436 | 16 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c/d