Matt Evans 10:00 row
1,618m
Meters
10:00.8
Time
3:05.6
Pace
80
Calories
130
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 117 |
March 22, 2023 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 1,618m | 3:05.6 | 55 | 488 | 18 | 130 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 | 133 |
| 10:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 127 |
| 10:00.8 | 2m | 3:20.0 | 44 | 450 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
c/d