Matt Evans 1560m row
1,560
Meters
6:40.5
Time
2:08.3
Pace
104
Calories
166
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 124 |
March 24, 2023 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:40.5 | 1,560 | 2:08.3 | 165 | 869 | 104 | 28 | 166 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1083 | 34 | 29 | 160 |
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1052 | 34 | 28 | 166 |
| 1:57.9 | 1,500 | 1:57.9 | 214 | 1034 | 33 | 29 | 168 |
| 0:16.8 | 1,560 | 2:20.0 | 128 | 738 | 3 | 21 | 173 |
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Workout Graph
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