Matt Evans 5:01 row
781m
Meters
5:01.0
Time
3:12.7
Pace
39
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 115 |
April 05, 2023 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.0 | 781m | 3:12.7 | 49 | 468 | 15 | 124 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 16 | 124 |
| 5:01.0 | 2m | 4:10.0 | 22 | 377 | 125 |
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