Matt Evans 5:03 row
928m
Meters
5:03.2
Time
2:43.3
Pace
48
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 117 |
April 08, 2023 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 928m | 2:43.3 | 80 | 576 | 16 | 123 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 123 |
| 5:03.2 | 10m | 2:40.0 | 85 | 594 | 123 |
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