Matt Evans 10:01 row
2,013m
Meters
10:01.4
Time
2:29.3
Pace
110
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 120 |
April 23, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.4 | 2,013m | 2:29.3 | 105 | 661 | 20 | 136 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 134 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 138 |
| 10:01.4 | 4m | 2:55.0 | 65 | 524 | 0 | 138 |
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