Matt Evans 10:01 row
1,997m
Meters
10:01.0
Time
2:30.4
Pace
108
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 120 |
April 28, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 1,997m | 2:30.4 | 103 | 653 | 19 | 130 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 130 |
| 10:01.0 | 1,045m | 2:24.0 | 117 | 703 | 20 | 130 |
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