Matt Evans 12:01 row
2,397m
Meters
12:01.9
Time
2:30.5
Pace
129
Calories
134
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 121 |
May 03, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.9 | 2,397m | 2:30.5 | 103 | 652 | 18 | 134 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 130 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 136 |
| 12:01.9 | 403m | 2:31.2 | 101 | 648 | 18 | 136 |
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