Matt Evans 10:01 row
2,048m
Meters
10:01.8
Time
2:26.9
Pace
113
Calories
133
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 123 |
June 05, 2023 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.8 | 2,048m | 2:26.9 | 110 | 679 | 18 | 133 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 18 | 125 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 138 |
| 10:01.8 | 4m | 3:45.0 | 31 | 405 | 0 | 137 |
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