Matt Evans 5:01 row
818m
Meters
5:01.2
Time
3:04.1
Pace
41
Calories
119
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 79 |
| Drag Factor | 123 |
June 05, 2023 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 818m | 3:04.1 | 56 | 493 | 15 | 119 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 16 | 119 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 119 |
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