Matt Evans 10:05 row
1,992m
Meters
10:05.5
Time
2:31.9
Pace
107
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 121 |
June 11, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,992m | 2:31.9 | 100 | 643 | 18 | 131 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 128 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 133 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 | 11 | 132 |
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