Matt Evans 5:01 row
728m
Meters
5:01.4
Time
3:27.0
Pace
36
Calories
125
Heart Rate
Average Watts | 39 |
---|---|
Calories Per Hour | 435 |
Stroke Rate | 15 |
Stroke Count | 77 |
Drag Factor | 120 |
June 17, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:01.4 | 728m | 3:27.0 | 39 | 435 | 15 | 125 |
5:00.0 | 726m | 3:26.6 | 40 | 436 | 16 | 125 |
5:01.4 | 3m | 3:53.3 | 28 | 394 | 0 | 125 |
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