Matt Evans 5:01 row
854m
Meters
5:01.8
Time
2:56.6
Pace
43
Calories
118
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 16 |
| Stroke Count | 81 |
| Drag Factor | 118 |
June 18, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 854m | 2:56.6 | 63 | 518 | 16 | 118 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 17 | 119 |
| 5:01.8 | 2m | 7:30.0 | 4 | 313 | 0 | 118 |
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