Matt Evans 10:03 row
2,074m
Meters
10:03.2
Time
2:25.4
Pace
115
Calories
130
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 124 |
June 23, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 2,074m | 2:25.4 | 114 | 691 | 19 | 130 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 123 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 135 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 134 |
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