Matt Evans 1x2000m/8:00r row
2,000m
Meters
8:16.7
Time
2:04.1
Pace
128
Calories
164
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,016m |
| Overall Time | 16:16.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 125 |
June 23, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 24 | 164 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 24 | 164 |
| r16m |
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Workout Graph
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TR : 3 x 2000m / 8'