Matt Evans 20:01 row

3,750m

Meters

20:01.2

Time

2:40.1

Pace

196

Calories

119

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate16
Stroke Count336
Drag Factor117

July 01, 2023 17:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

UT3 20'

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.2 3,750m 2:40.1 85 593 16 119
5:00.0 873m 2:51.8 69 537 18 111
10:00.0 975m 2:33.8 96 630 17 119
15:00.0 958m 2:36.5 91 613 16 119
20:00.0 942m 2:39.2 87 598 16 123
20:01.2 4m 2:30.0 104 656 0 123

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Workout Graph

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