Matt Evans 20:01 row
3,750m
Meters
20:01.2
Time
2:40.1
Pace
196
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 117 |
July 01, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 3,750m | 2:40.1 | 85 | 593 | 16 | 119 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 18 | 111 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 119 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 16 | 119 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 16 | 123 |
| 20:01.2 | 4m | 2:30.0 | 104 | 656 | 0 | 123 |
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Workout Graph
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UT3 20'