Matt Evans 20:00 row
3,735m
Meters
20:00.3
Time
2:40.6
Pace
247
Calories
126
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 17 |
| Stroke Count | 347 |
| Drag Factor | 117 |
July 02, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.3 | 3,735m | 2:40.6 | 84 | 590 | 17 | 126 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 17 | 118 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 129 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 130 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 18 | 129 |
| 20:00.3 | 1m | 2:30.0 | 104 | 656 | 0 | 128 |
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UT3 20'