Matt Evans 4:04 row
714m
Meters
4:04.9
Time
2:51.4
Pace
36
Calories
125
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 117 |
July 04, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.9 | 714m | 2:51.4 | 69 | 538 | 20 | 125 |
| 4:04.9 | 715m | 2:51.2 | 70 | 539 | 20 | 125 |
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