Matt Evans 5:02 row
864m
Meters
5:02.3
Time
2:54.9
Pace
43
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 119 |
July 09, 2023 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 864m | 2:54.9 | 65 | 524 | 19 | 124 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 20 | 124 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 124 |
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