Matt Evans 5:03 row
960m
Meters
5:03.9
Time
2:38.2
Pace
50
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 61 |
July 19, 2023 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 960m | 2:38.2 | 88 | 603 | 17 | 123 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 18 | 124 |
| 5:03.9 | 9m | 3:36.6 | 34 | 418 | 0 | 123 |
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