Matt Evans 10:00 row
2,047m
Meters
10:00.4
Time
2:26.6
Pace
113
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 81 |
July 22, 2023 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,047m | 2:26.6 | 111 | 681 | 19 | 141 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 137 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 | 144 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 0 | 144 |
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