Matt Evans 5:00 row
645m
Meters
5:00.9
Time
3:53.2
Pace
32
Calories
127
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 13 |
| Stroke Count | 71 |
| Drag Factor | 60 |
July 22, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 645m | 3:53.2 | 28 | 394 | 13 | 127 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 14 | 127 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 0 | 127 |
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