Matt Evans 5:03 row
884m
Meters
5:03.5
Time
2:51.6
Pace
44
Calories
117
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 60 |
July 23, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 884m | 2:51.6 | 69 | 538 | 17 | 117 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 118 |
| 5:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 116 |
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