Matt Evans 5:04 row
909m
Meters
5:04.1
Time
2:47.2
Pace
46
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 60 |
July 26, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 909m | 2:47.2 | 75 | 557 | 17 | 119 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 18 | 119 |
| 5:04.1 | 12m | 2:50.8 | 70 | 541 | 0 | 119 |
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