Matt Evans 5:02 row
909m
Meters
5:02.8
Time
2:46.5
Pace
46
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 59 |
August 02, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 909m | 2:46.5 | 76 | 560 | 18 | 118 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 | 118 |
| 5:02.8 | 9m | 2:35.5 | 93 | 620 | 0 | 119 |
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