Matt Evans 5:01 row
927m
Meters
5:01.9
Time
2:42.8
Pace
48
Calories
117
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 60 |
August 11, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 927m | 2:42.8 | 81 | 578 | 17 | 117 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 18 | 118 |
| 5:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 117 |
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