Matt Evans 10:01 row
1,976m
Meters
10:01.2
Time
2:32.1
Pace
106
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 80 |
August 13, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 1,976m | 2:32.1 | 99 | 642 | 18 | 129 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 18 | 124 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 | 132 |
| 10:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 132 |
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