Matt Evans 5:00 row
982m
Meters
5:00.6
Time
2:33.0
Pace
53
Calories
125
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 60 |
August 18, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 982m | 2:33.0 | 98 | 635 | 18 | 125 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 125 |
| 5:00.6 | 2m | 2:30.0 | 104 | 656 | 0 | 125 |
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