Matt Evans 5:03 row
946m
Meters
5:03.3
Time
2:40.3
Pace
49
Calories
123
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 60 |
August 23, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 946m | 2:40.3 | 85 | 592 | 17 | 123 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 18 | 123 |
| 5:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 123 |
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