Matt Evans 10:00 row
2,057m
Meters
10:00.8
Time
2:26.0
Pace
114
Calories
100
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 83 |
August 26, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,057m | 2:26.0 | 112 | 686 | 18 | 100 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 80 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 139 |
| 10:00.8 | 1m | 6:40.0 | 5 | 318 | 0 | 81 |
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