Matt Evans 10:03 row
2,030m
Meters
10:03.3
Time
2:28.5
Pace
112
Calories
102
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 81 |
August 29, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,030m | 2:28.5 | 107 | 667 | 19 | 102 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 84 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 143 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 | 0 | 79 |
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