Matt Evans 5:01 row
857m
Meters
5:01.2
Time
2:55.7
Pace
43
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 60 |
August 29, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 857m | 2:55.7 | 64 | 521 | 16 | 124 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 17 | 124 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 | 0 | 124 |
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