Matt Evans 5:14 row
967m
Meters
5:14.0
Time
2:42.3
Pace
50
Calories
101
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 121 |
August 30, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 967m | 2:42.3 | 82 | 581 | 19 | 101 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 102 |
| 5:14.0 | 45m | 2:35.5 | 93 | 620 | 13 | 100 |
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