Matt Evans v6000m/0:30r...1 row
6,000m
Meters
29:15.7
Time
2:26.3
Pace
333
Calories
135
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,018m |
| Overall Time | 29:45.7 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 122 |
August 30, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:15.7 | 6,000m | 2:26.3 | 112 | 684 | 18 | 135 | |
| 29:15.7 | 6,000m | 2:26.3 | 112 | 684 | 18 | 135 | |
| r: 0:30 | 18m | ||||||
| r18m |
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Workout Graph
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UT2