Matt Evans 5:08 row
938m
Meters
5:08.6
Time
2:44.4
Pace
48
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
September 04, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 938m | 2:44.4 | 79 | 570 | 18 | 108 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 19 | 106 |
| 5:08.6 | 26m | 2:45.3 | 77 | 566 | 7 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u