Matt Evans 5:08 row
938
Meters
5:08.6
Time
2:44.4
Pace
48
Calories
108
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
September 04, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 938 | 2:44.4 | 79 | 570 | 48 | 18 | 108 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 | 106 |
| 5:08.6 | 26 | 2:45.3 | 77 | 566 | 1 | 7 | 111 |
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