Matt Evans 10:03 row
2,061m
Meters
10:03.4
Time
2:26.3
Pace
114
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 82 |
September 06, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,061m | 2:26.3 | 112 | 684 | 19 | 135 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 132 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 137 |
| 10:03.4 | 9m | 3:08.8 | 52 | 478 | 0 | 138 |
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