Matt Evans 5:02 row
773m
Meters
5:02.6
Time
3:15.7
Pace
38
Calories
121
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 61 |
September 06, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 773m | 3:15.7 | 47 | 460 | 16 | 121 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 17 | 121 |
| 5:02.6 | 5m | 4:20.0 | 20 | 368 | 0 | 121 |
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