Matt Evans 5:12 row
1,007m
Meters
5:12.6
Time
2:35.2
Pace
53
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 120 |
September 13, 2023 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.6 | 1,007m | 2:35.2 | 94 | 622 | 18 | 116 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 19 | 115 |
| 5:12.6 | 40m | 2:37.5 | 90 | 608 | 14 | 117 |
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