Matt Evans 5:03 row
979m
Meters
5:03.1
Time
2:34.8
Pace
52
Calories
56
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 60 |
September 20, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 979m | 2:34.8 | 94 | 624 | 18 | 56 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 19 | 56 |
| 5:03.1 | 7m | 3:41.4 | 32 | 410 | 0 | 56 |
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