Matt Evans 35:04 row
6,881m
Meters
35:04.8
Time
2:32.9
Pace
370
Calories
132
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 121 |
September 23, 2023 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.8 | 6,881m | 2:32.9 | 98 | 636 | 19 | 132 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 20 | 120 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 22 | 130 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 135 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 135 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 140 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 146 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 18 | 125 |
| 35:04.8 | 12m | 3:20.0 | 44 | 450 | 12 | 125 |
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