Matt Evans 10:02 row
2,107m
Meters
10:02.7
Time
2:23.0
Pace
118
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 82 |
September 24, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,107m | 2:23.0 | 120 | 711 | 21 | 140 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 132 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 146 |
| 10:02.7 | 6m | 3:45.0 | 31 | 405 | 0 | 144 |
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