Matt Evans 5:03 row
962m
Meters
5:03.2
Time
2:37.5
Pace
50
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 61 |
October 01, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 962m | 2:37.5 | 89 | 607 | 18 | 125 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 19 | 125 |
| 5:03.2 | 7m | 3:48.5 | 29 | 400 | 0 | 125 |
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