Matt Evans 5:07 row
995m
Meters
5:07.4
Time
2:34.4
Pace
53
Calories
113
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 121 |
October 11, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 995m | 2:34.4 | 95 | 626 | 18 | 113 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 19 | 112 |
| 5:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 114 |
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