Matt Evans 5:04 row
947m
Meters
5:04.5
Time
2:40.7
Pace
49
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 121 |
October 21, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 947m | 2:40.7 | 84 | 589 | 16 | 125 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 17 | 125 |
| 5:04.5 | 15m | 2:30.0 | 104 | 656 | 13 | 125 |
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