Matt Evans 10:03 row
2,151m
Meters
10:03.6
Time
2:20.3
Pace
123
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 127 |
October 22, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,151m | 2:20.3 | 127 | 736 | 20 | 141 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 | 132 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 147 |
| 10:03.6 | 11m | 2:43.6 | 80 | 574 | 17 | 146 |
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