Matt Evans 5:04 row
858m
Meters
5:04.0
Time
2:57.1
Pace
43
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 61 |
October 22, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 858m | 2:57.1 | 63 | 516 | 16 | 128 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 17 | 129 |
| 5:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 128 |
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