Matt Evans 5:04 row
966m
Meters
5:04.9
Time
2:37.8
Pace
50
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 60 |
October 25, 2023 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 966m | 2:37.8 | 89 | 606 | 18 | 126 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 19 | 126 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 0 | 126 |
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