Matt Evans 5:02 row
908m
Meters
5:02.3
Time
2:46.4
Pace
46
Calories
144
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 62 |
October 27, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 908m | 2:46.4 | 76 | 561 | 16 | 144 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | 144 |
| 5:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 144 |
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