Matt Evans 7:04 row
1,485m
Meters
7:04.9
Time
2:23.0
Pace
83
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 123 |
October 29, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,485m | 2:23.0 | 120 | 711 | 20 | 136 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 130 |
| 7:04.9 | 473m | 2:12.0 | 152 | 823 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
w/u